Today, problems like stiff joints or sore knees have become more common than ever before. Millions of people suffer from osteoarthritis, rheumatoid arthritis, and other related joint issues. Over time, your bones lose their elasticity and wear away, leading to bone stiffness and lowered mobility.
Though there is a wide range of medicinal assistance readily available in the market, the best pain relief solution is to try some natural ayurvedic medicine for joint and muscle pain. Reason: It revolves around natural herbs that do not have any side effects.
Ayurveda and joint pain
Ayurveda offers a holistic approach to help patients attain higher self harmony and regain vital energy from the Universe, body, and senses. Its treatment combines natural herbs and herbal minerals with no side effects. Ayurveda says there are two main reasons for joint pain- ama-related and vata-related.
First, ama-related joint pain is caused due to the toxin build-up in your joints that make your joints inflamed, painful, and swollen. Secondly, vata-related joint pain is a result of aggravating one’s air-dominant dosha.
It weakens your ability to digest food, leading to weak bone tissue due to undernourishment and poor lubrication, thus causing cracks, discomfort, and rigidity.
GT capsule ayurvedic medicine uses some very effective herbs that Ayurveda experts prescribe to relieve your joint pain. Here’s the list of a few of those herbs. Read on!
Nirgundi is one of the most common herbs known for its calming properties, reducing swelling and excessive pain. Its potent anti-convulsing, anti-inflammatory, and antioxidant properties help muscles and joints in different ways. Its leaves, seeds, and stems have high medicinal value.
As its name suggests, it is not one ayurvedic herb; rather, it is a mix of ten medicinal plants that are beneficial for various ailments. Dashamool includes Patala, brihati, gambhari, shalparni, and more.
This herbal combination of ‘Ten roots’ has anti-inflammatory, analgesic, antioxidant, sedative properties that are very effective for inflammatory conditions in the body or Vata Rog.
Shallaki is a popular herb for keeping your joints strong, healthy and relieving them from pain. It reduces swelling and relieves joint pain, thus increasing your mobility. Shallaki is available in the form of essential oil, which can be directly applied to your knees or other painful joints.
Guggul/ Commiphora Mukul
Using Guggul extracts regularly rejuvenates your joints, eliminates toxins, and promotes healthy tissues. Guggul is obtained from the gums of the Mukul tree. It has anti-inflammatory properties that aid in alleviating muscle pain. Plus, it is a key ingredient in the GT capsule, which is the most recommended Ayurvedic medicine that helps heal your bone problems and skin issues.
You must have heard that Ashwagandha improves immunity, relieves stress, induces sleep, but its medicinal properties do not end here. Ashwagandha is an ayurvedic herb that is used in countless ailments, including joint pains. It has potent antioxidant and anti-inflammatory properties that help in improving muscle strength and reducing inflammation.
As discussed above, Vata imbalance is also a reason behind your joint and knee pain. When you apply Nagkesar or its oil on the affected area, it balances Vata with its Ushna (hot) potency and soothes your joints and muscles.
Though these herbs are key ingredients in most ayurvedic medicine for joint and muscle pain and have proven to bring respite to arthritis and osteoporosis pain, it is essential to consult with your doctor before consuming these ayurvedic medicines. Undoubtedly, Ayurveda uses herbs sourced from nature to prepare many products; some herbs may cause some allergies due to your existing health condition.